The key for me on this twofold:
1) you generally want to be attractive to your KH. You presumably want to serve and/or please them. Much like chastity, make them the focus and you’ll do better. Our needs are subjugated.
2) Chastity changed my perception of time to some degree. Two or four weeks suddenly doesn’t seem so daunting. Solid weight and strength goals can be made in that timeframe.
Giving Chastity and weight loss a try
Re: Giving Chastity and weight loss a try
My wife enjoys the Chef story so much she makes me follow along.
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CB6000